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Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet

Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet
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Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet

 
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ACOMMP2_book_new_1600940161

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"`Food Chaining' [has treated] thousands of severely picky eaters." -- Wall Street Journal

 
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Product Details
Author:Cheri Fraker
Paperback:416 pages
Publisher:Da Capo Press
Publication Date:November 02, 2007
Language:English
ISBN:1600940161
Product Length:8.19 inches
Product Width:5.51 inches
Product Height:1.11 inches
Product Weight:0.92 pounds
Package Length:8.1 inches
Package Width:5.5 inches
Package Height:1.1 inches
Package Weight:0.75 pounds
Average Customer Rating: based on 18 reviews

Customer Reviews
Average Customer Review:4.0 ( 18 customer reviews )
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Most Helpful Customer Reviews

81 of 88 found the following review helpful:


5Here's the deal...  Jul 30, 2008 By A. Hart
So I've decided that I should also put my two cents worth in regarding the book and other comments here. This is Alicia, and yes, my son Ewan is mentioned in the book under the Special Needs section.

First off, is this book for everyone? Maybe not, no book, no theory, no treatment plan out there is for absolutely everybody. But give it a shot if you've got a child that is a picky eater or problem eater, it's 12 bucks that could change your life. Secondly, keep your mind open. If your mind is already closed to new ideas and new ways of doing things it's hard to help anyone, including your child.

Third, the whole 'encourages a child to eat junk food' notion is off base. The problem stems from the fact that these children have ALREADY self limited their foods to the, let's say, not the healthiest foods on the market. That's why many of the chains focus on moving from McNuggets and 'junk' food that someone else mentioned. My son was one of these children that the only 'meat' he would accept was a chicken McNugget--hence our chain started from there and grew. He now eats a variety of meats but in all honesty, he's not a real big meat lover, he eats some but not all meats...it's just not his 'thing'.

As for the moving from junk food to broccoli and healthy foods idea--you bet your behind my son did that. He is living proof that food chaining took him from pop-tarts, McNuggets, popcorn, and chips to eating foods like raw spinach leaves, broccoli, salsa, green peppers, cabbage, lettuce, blueberries, strawberries, cherries, apples, oranges, pineapple...well you get the point, a very healthy diet. I'd match my son's diet now up against the healthiest of stone age diets out there!

How in the name of all that is holy did that happen? Well, first this team actually looked at my son with open eyes and found an underlying medical problem called Eosinophilic Esophagitis that had been making eating a painful experience for him. So please don't scoff when you say, oh this is only for kids that are obviously really sick...some underlying problems are very hidden and can be a factor in why child is limiting their food intake. My son was one of those children that looked healthy and no one would have guessed that was going on.

Now let me also say that when you order this book you do not also get a complimentary magic wand in the mail. There is NO magic wand that transforms your child from a picky or problem eater into this kid like "Mikey" from the commercials that will eat anything. A good thing to keep in mind is that we ALL have foods we DON'T like! Food chaining, or any treatment plan for tackling these type of eating / feeding issues, takes time. It takes time, patience, understanding, and knowledge of how we eat and how we discover new foods and new tastes. Food chaining can be fun and exciting if you let it, if you open your mind to food, tastes, eating, and new experiences.

So I encourage those of you struggling with feeding and eating issues to give this book a good chance and read it. It's very user friendly with lots of terms and descriptions spelled out and is a very systematic way of looking at the problem!

Alicia

27 of 31 found the following review helpful:


2Not detailed enough to be useful  Mar 01, 2009 By N. Hyde
I think the idea of food chaining has potential, but the book wasn't detailed enough to help me put it into practice. The reviews that involve people who dealt with the authors in person rather than trying to get help from reading the book alone miss the point, because the book doesn't provide enough information to implement a food chaining approach, at least in my experience. It didn't give details about the order in which to introduce foods and when to switch to new foods. It didn't talk about what to do when the child refuses to try the new foods that are offered. Plus, the focus on bringing together a team of five professionals to assess your child was misguided because people that want to go that route probably aren't getting a self-help book. So, I tried a few new foods with my daughter, she refused to even consider trying them, so I gave up and went back to what I had been doing. I found Ellyn Satter's books to be more helpful, although they don't focus enough on what to do about picky eating.

30 of 35 found the following review helpful:


5A must have if your child struggles at meals!  Nov 02, 2007 By Stephanie "Jase's Mom"
I must first say that I am the mother of a little boy that has struggled with eating since the age of 1 (he's now 3 1/2). I must also say that the feeding team that wrote this book helped us when no one else would or could. We owe them so much...thank you!

If your child struggles with mealtime...this is the only book you need! It's fabulous! It's easy to read and written for parents to understand.
I love the short stories in the book because they help the parent realize that they are not the only ones struggling with this issue. There are also great "Did You Know" sections every couple of pages that give great advice and tips. Also, the authors have provided a glossary in the book to outline the terms/conditions that you may not be familiar with.

Lastly, they have given so many example diagrams of food chaining, a process developed by author Cheri Fraker, that tells the parent exactly where to start and where to go next with the foods that your child will eat.

Dealing with eating difficulties is challenging and it's easy to get off track...I'm so glad that I purchased this book because it's a great guide to have on hand and to keep you focused on what to do and what not to do, whether you are just starting out with food chaining or whether you're an "ol' pro!"

Kudos to you all! Fantastic book!

11 of 11 found the following review helpful:


5relievedparent  Jan 06, 2009 By William Ahillen
For two and half years of age, my son's poor nutritional intake was augmented nearly exclusively via a liquid diet. He just would not eat real food and his poor weight gain was diagnosed as "failure to thrive." As the parent of an exceedingly picky eater, I was delighted to have a book that was able to help us support our son with taking more solid foods and move towards a more diverse diet. The authors explain in a very accessible language why some children become picky eaters. More importantly, they provide sound advise through the process call food chaining on how to create a plan that can move a child from eating only bacon strips to having a cheeseburger. The book has helped our family transition from always having stressful meal situations to more enjoyable and supportive meal times. A year later, my son's weight is above the 15th percentile and all of his nutrition comes from real food.

13 of 14 found the following review helpful:


2Food chaining for serious "non-eaters"  Apr 20, 2010 By Grey lady
This is a book for serious and clinical non-eaters....pediatric anorexics, kids with autism, down syndrome, cleft palates, children requiring feeding tubes, babies withe GERD, or mitochondrial disorders and the like. It is not for your average picky eater and it is not a "self-help" book. While some children do need medical intervention we are dealing with healthy, strong willed five year old and this book did not help our situation. The entire book advocates imploring a team of doctors called a "feeding team" which includes pediatricians, psychologists, pediatric gastroenterologists, dietitians, occupational and behavioral therapists, speech therapists, etc. Only the last chapter explains the "food chaining" concept which is really just common sense. If your child likes McDonald's chicken nuggets you should try other brands of chicken nuggets, then breaded home made chicken, and other breaded meats etc. I was surprised to see the encouragement of feeding any child Cheetos and chips and bacon but I suppose if my child went days without eating I would consider consuming a Cheetos a success. While my heart goes out to the children and parents described in the book I was looking for a less clinical approach to dinnertime battles. I would recommend the Food Sense Program by Dana Obleman. ([...]) We have found this program to be most helpful for our five year old.

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